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The folk often starts to drink carp soup, trotter soup and the like on the third day after childbirth. This makes sense. Drinking prolactin soup after giving birth generally master the following two points:
1. Master the secretion of breasts. Generally speaking, after the child is born, the breasts begin to secrete milk within two or three days, but at this time the breast milk is sticky and slightly yellow. This is colostrum. Entering the infant's body into the baby's body to produce immunoglobulin A in the baby to protect the baby from bacterial violations. However, some women do not know that colostrum has these advantages and think it is extremely wrong. The secretion of colostrum is not much. In addition, the baby does not suck at this time, so it seems that there is no milk, but if the baby sucks repeatedly, the first milk will be "through." About the fourth day of postpartum, the breasts began to secrete real milk.
2. Pay attention to the physical condition of the mother. If the body is strong and nutritious, the maternal secretion of colostrum can be appropriately delayed, and the amount of drinking can be relatively reduced, so as not to excessively fill the stasis and discomfort. If the maternal situation is poor in all aspects, eat earlier and eat more, but it must also be determined according to the "tolerance", so as to avoid increasing the burden on the gastrointestinal and intestines and indigestion, and move towards another extreme. In addition, if it is a child, the first day is more fatigue, you need to rest to restore your physical strength. Do not rush to drink soup. If you help the people, the food of the milk can be appropriately supplied in advance. In short, when a mother who has a child at the hospital, the medical staff will correctly guide you to drink "prolactin soup".
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Most of the raw materials used in prolactin soup are pork trotters, carp, catfish, shrimp, light vegetables, eggs, red beans, and some Chinese herbal medicines. The concentration with progesterone is greatly reduced. At this time, the prolactin plays a role and promotes milk secretion. Consumption of stewed hens immediately after giving birth will increase the concentration of estrogen in the blood, which weakens or cannot be played by the effectiveness of prolactin, which will lead Postpartum milk is insufficient).
Of course, the maternal does not eat hens, but it is best to eat it about 10 days after giving birth. The soup should not be used for salt. Even if the salt is used, the amount should be less, which is generally less than half of the usual usual. Below there are two middle school prolactin soups for reference.
Milmami soup
Chidou carp soup
Ingredients: 1 carp (weighing about 500 grams), 50 grams of red beans.
Method: Remove the scales, gills and internal organs in the carp, clean it, and cut into three or four pieces; wash the red beans and soak for 2 hours. Boil the soaked red beans with water until seven mature, add carp blocks, cook with text until rotten, without seasoning, meat and soup.
Efficacy: Police tire swelling, postpartum milk and milk. Mainly used for postpartum laxia.
Peanut trotter soup
Ingredients: 200 grams of peanut rice, 2 fresh trotters, rice wine, shallots, ginger, and refined salt.
Method: clean the trotters, scrape it, split it with a knife, cut it into a piece of pot, add water, put the peanut rice and seasonings, and simmer for 2 hours after the water is boiled until the trotters are rotten.
Efficacy: Nourish yin and nourish blood, pass milk and milk. It is mainly used for postpartum hematology and milk less.